Year 10 - Human Performance

This course is for students who are striving to enhance their knowledge of human performance across a number of sporting contexts. It aims to provide students with a well-rounded course including; 

• Functional movement
• Training methods and principles
• Sport psychology
• Biomechanics
• Physiology
• Recovery
• Sports nutrition
• Performance tracking
• Critical thinking
• Future careers in sport science 

Students will work individually and collaboratively, applying the knowledge to their own sporting codes. There will be a mixture of theoretical and practical elements in order to best contextualise the learning opportunities.